🟢 Spectral Form: Every 40 seconds, you can exit Spectral Form, entering Human Form for 30 seconds.
🟢 Specter: While Spectral, you are invisible, invulnerable, fall slower, can swim through the air, and can phase through blocks. Your current position is indicated by a ghastly cloud.
🟡 Nether Spawn: You spawn in the Nether.
🔴 Immaterial: While Spectral, you cannot do anything. You can still use blocks with inventories.
🔴 Sleepless: You cannot rest.
🔴 Ethereal: You have 4 less hearts of health.