There are 3 methods of natural healing available to you:
Recovery - Spend your action patching wounds
➔ Action: d20 + CON against Room Target, Recover (1 + CON) HP
➔ Hours: recover 1 heart
➔ Days: recover all hearts
Healing Spells - These spells allow you to recover Health through magical means.
Healing formulas - The are methods to reconstruct the flesh using synthetic healing
Healing Items- In containers that when used, give you health back
* Healing Potion - magical healing
* Heath Stims - non-magical healing