Add these onto the Parent Race
Ability Scores
Con +1
Speed
30 ft. swim
Sea Elf Training
You have proficiency with the spear, trident, light crossbow, and net.
Child of the Sea
You have a swimming speed of 30 feet, and you can breathe air and water.
Friend of the Sea
Using gestures and sounds, you can communicate simple ideas with any beast that has an innate swimming speed.
Extra Language
You can speak, read, and write Aquan.