You can use your action to polymorph into a medium wolf, or back into your true form. Your statistics are the same in each form, except your wolf form’s AC is equal to 10 + your Dexterity modifier. Any equipment you are wearing or carrying transforms with you, becoming part of your wolf form, and your corpse transforms back into your true form if you die while in your wolf shape. You cannot
speak or cast spells while transformed.
While transformed, your sharp teeth become a natural weapon, which you can use to make unarmed strikes. If you hit with your bite you deal 2d4 piercing damage and if the target is large or smaller you can use your bonus action to force the creature to make a Dexterity saving
throw or fall prone. The DC for this saving throw equals 8 + your Strength modifier + your proficiency bonus. The damage of your bite increases to 2d6 at 11th level.