When you choose this manifestation at 3rd level, you count as a monstrosity as well as your normal creature type, and you gain the ability to morph your limbs into weapons. As a bonus action, you can grant yourself one of the following benefits:
- Bio-Sword. Your unarmed strike deals slashing damage. Whenever you roll a damage die for an unarmed strike, you can choose to reroll it and must use the new roll.
- Bio-Whip. Your unarmed strike deals slashing damage and its reach is increased by 5 feet. Your movement speed is increased by 10 feet while using this Bio-Weapon.
- Bio-Shield. One of your forearms grows into a barrier that grants you +2 AC.
You can use a bonus action to either choose a new benefit or return your body to its normal shape. Transformed limbs cannot be used to grasp objects or wield weapons or shields.